Mindfulness-based Cognitive Therapy – alle Bücher und Diverse

Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,31*

Lobsang Tenzin Negi
The Power of Belonging

Leverage your biology to support the healing of anxiety, isolation, deep sadness, and conflict with this research-tested program for actively practicing compassion and unlocking the emotional and physiolo…

Erscheint bald

Buch

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,31*

Seth J Gillihan
Mindful Cognitive Behavioral Therapy

A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulnes…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,93*

Eric L Garland
Mindfulness-Oriented Recovery Enhancement

In a convenient large-size format, the book provides session-by-session guidelines for conducting MORE groups, sample scripts, clinical pointers, guided practices, and psychoeducational resources, includi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 61,88*

Eric L Garland
Mindfulness-Oriented Recovery Enhancement

In a convenient large-size format, the book provides session-by-session guidelines for conducting MORE groups, sample scripts, clinical pointers, guided practices, and psychoeducational resources, includi…

lieferbar in mind. 4 Wochen

Buch

EUR 92,19*

Gay Watson
Attention

A suitably engrossing investigation of attention through many disciplines and ways of life, from neuroscience to surfing. If there is one thing we are short on these days, it's attention. Attention is c…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,43*

Tony Nader
Consciousness Is All There Is

"Dr. Tony Nader, a renowned Vedic scholar and neuroscientist, offers a direct path to peace for ourselves and our world that anyone can obtain -- simply by delving into our own Consciousness. Dr. Nader pr…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,43*

Michelle Cassandra Johnson, Amy Burtaine
The Wisdom of the Hive

Potent and timely lessons on healing and connection-both individually and collectively-through the wisdom and magic of honeybees, written by beloved equity educators, authors, and beekeepers Michelle Cass…

lieferbar ab 20.5.2025.

Buch

EUR 22,13*

Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 52,42*

John Teasdale, Jon Kabat-Zinn, Mark Williams, Zindel Segal
The Mindful Way through Depression, Second Edition

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar in mind. 4 Wochen

Buch

EUR 31,10*

Paul Callaghan, Uncle Paul Gordon
The Dreaming Path

Drawing on ancient Aboriginal wisdom, a leading Indigenous Australian healer and an Elder show you how to find contentment, purpose, and healing by learning to reconnect with your story—and ultimately the…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,95*

Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Jou…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 18,95*

Happy Ali
The Intuition Bible

"Packed with insight and practical techniques, The Intuition Bible demystifies the intuitive process and empowers readers to tap into their innate wisdom"--

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

Sally Huband
Sea Bean

"A powerful journey of sea and self, trial and hope on the islands of Shetland, where climate change is making marked impacts on the natural world"--

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

Tyson Yunkaporta
Right Story, Wrong Story

Continuing the work of the award-winning Sand Talk, Tyson Yunkaporta casts an Indigenous lens on contemporary society, challenging us to face conflict and embrace conversation to find our way onto the rig…

lieferbar ab 4.2.2025.

Buch

EUR 33,40*

Leah Penniman
Black Earth Wisdom

“Soulful, spirited, and often joyful, Black Earth Wisdom is sustained by a deep reverence for the Earth and its ‘symbiotic living ecosystems.’ The result is a potent look at the overlap between the enviro…

Erscheint bald

Buch

Tarn Ellis
Earth Song Oracle

Guidance and wisdom from Mother Nature

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

EUR 30,36*

Mindfulness-based Cognitive Therapy – alle Bücher und Diverse

Wir konnten keine exakten Treffer zu Ihrer Suche nach "mindfulness-based cognitive therapy" finden. Könnten diese Produkte zu Ihrer Suche passen?